{"id":23211,"date":"2026-09-20T07:58:08","date_gmt":"2026-09-20T07:58:08","guid":{"rendered":"https:\/\/www.smartexyarn.com\/?p=23211"},"modified":"2026-09-20T07:58:08","modified_gmt":"2026-09-20T07:58:08","slug":"far-infrared-running-base-layer-development","status":"publish","type":"post","link":"https:\/\/www.smartexyarn.com\/creative-textile-lab\/far-infrared-running-base-layer-development\/","title":{"rendered":"Far-Infrared Running Base Layer: Balancing Warmth and Sweat Management"},"content":{"rendered":"<div class=\"fir-run-case\">\n<style>\n.fir-run-case{max-width:940px;margin:auto;color:#182126;font:17px\/1.72 Arial,sans-serif}.fir-run-case *{box-sizing:border-box}.fir-run-case h2{font-size:29px;line-height:1.25;color:#174b5c;margin:46px 0 16px}.fir-run-case h3{font-size:20px;margin:24px 0 8px}.fir-run-case p{margin:0 0 18px}.fir-run-case a{color:#126476}.fir-run-case .hero{background:#eef5f5;border:1px solid #cfdddd;border-radius:20px;padding:32px;margin-bottom:32px}.fir-run-case .tag{display:inline-block;background:#cfe4e7;color:#174b5c;border-radius:20px;padding:5px 10px;font-size:12px;font-weight:700;text-transform:uppercase;margin-bottom:12px}.fir-run-case .lead{font-size:21px;line-height:1.52;margin:0}.fir-run-case figure{margin:30px 0}.fir-run-case img{display:block;width:100%;height:auto;border-radius:16px}.fir-run-case figcaption{font-size:13px;color:#647277;margin-top:8px}.fir-run-case .conflict{display:grid;grid-template-columns:1fr 1fr;gap:16px}.fir-run-case .card{background:#f7faf9;border:1px solid #cfdddd;border-radius:12px;padding:18px}.fir-run-case .card strong{display:block;color:#174b5c}.fir-run-case .route{border-left:4px solid #d9773f;padding-left:20px}.fir-run-case table{width:100%;border-collapse:collapse;font-size:15px}.fir-run-case th,.fir-run-case td{border:1px solid #ccdadd;padding:11px;vertical-align:top;text-align:left}.fir-run-case th{background:#dcebed}.fir-run-case .notice{background:#fff8ed;border:1px solid #e5bd8e;border-radius:12px;padding:18px;color:#654219;margin:34px 0 22px;font-size:15px}.fir-run-case .cta{background:#174b5c;color:#fff;border-radius:18px;padding:30px}.fir-run-case .cta h2{color:#fff;margin-top:0}.fir-run-case .cta a{display:inline-block;background:#fff;color:#174b5c;text-decoration:none;font-weight:700;border-radius:20px;padding:11px 18px}@media(max-width:700px){.fir-run-case{font-size:16px}.fir-run-case h2{font-size:25px}.fir-run-case .conflict{display:block}.fir-run-case .card{margin:10px 0}.fir-run-case table{display:block;overflow-x:auto}}\n<\/style>\n<section class=\"hero\"><span class=\"tag\">Creative Textile Lab<\/span><\/p>\n<p class=\"lead\">A cool-weather running top should protect during the opening kilometers without trapping heat and moisture on a climb. This far-infrared running base layer concept turns that conflict into two fabric routes a brand can sample and compare.<\/p>\n<\/section>\n<figure><img data-dominant-color=\"69645c\" data-has-transparency=\"false\" style=\"--dominant-color: #69645c;\" fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.smartexyarn.com\/wp-content\/uploads\/2026\/09\/fir-running-base-layer-cool-weather-run.jpg\" class=\"wp-image-23209 not-transparent\" width=\"1200\" height=\"600\" alt=\"Runner wearing a fitted long-sleeve base layer on a cool-weather woodland trail\" srcset=\"https:\/\/www.smartexyarn.com\/wp-content\/uploads\/2026\/09\/fir-running-base-layer-cool-weather-run.jpg 1200w, https:\/\/www.smartexyarn.com\/wp-content\/uploads\/2026\/09\/fir-running-base-layer-cool-weather-run-300x150.jpg 300w, https:\/\/www.smartexyarn.com\/wp-content\/uploads\/2026\/09\/fir-running-base-layer-cool-weather-run-1024x512.jpg 1024w, https:\/\/www.smartexyarn.com\/wp-content\/uploads\/2026\/09\/fir-running-base-layer-cool-weather-run-768x384.jpg 768w, https:\/\/www.smartexyarn.com\/wp-content\/uploads\/2026\/09\/fir-running-base-layer-cool-weather-run-600x300.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Illustrative application scene. This image does not represent a validated customer garment or a performance result.<\/figcaption><\/figure>\n<h2>The Challenge: Warm at the Start, Dry After the Climb<\/h2>\n<p>A runner leaving home at 8\u00b0C may want more coverage than after ten minutes uphill. Add a wind shell and the microclimate changes again. A useful <strong>far infrared running base layer<\/strong> brief needs an activity level, layering system, temperature range and moisture target.<\/p>\n<div class=\"conflict\">\n<div class=\"card\"><strong>Low-output need<\/strong>Enough substance for the warm-up, easy pace and post-run cool-down.<\/div>\n<div class=\"card\"><strong>High-output risk<\/strong>Moisture accumulates faster than the garment system can move it, creating cling and a clammy feel when pace drops.<\/div>\n<\/div>\n<p>Our <a href=\"https:\/\/www.smartexyarn.com\/blog\/far-infrared-fabric-performance-apparel-testing-guide\/\">far-infrared fabric buyer guide<\/a> explains what buyers should specify and test. This case applies that logic to one decision: prioritize fabric substance or faster moisture release?<\/p>\n<h2>Two Far-Infrared Running Base Layer Solutions<\/h2>\n<div class=\"route\">\n<h3>Route A: more substance for cooler, lower-output use<\/h3>\n<p><a href=\"https:\/\/www.smartexyarn.com\/product\/92-infracyclepes-150d-144f-8-op-40d-knitted-fabric\/\">InfraCycle JS3474<\/a> is listed as 92% InfraCycle polyester 150D\/144F and 8% spandex 40D, at 235 gsm and 150 cm wide. Its weight suits a winter-weight prototype, easier training or limited layering.<\/p>\n<\/div>\n<div class=\"route\">\n<h3>Route B: less mass for higher-output or milder use<\/h3>\n<p><a href=\"https:\/\/www.smartexyarn.com\/product\/upf-861-four-season-performance-xoy-alpha-fabric\/\">XOY Alpha fabric<\/a> is listed as 92% polyester and 8% elastane, at 150 gsm and 150 cm wide. It suits sustained effort or use below a shell. Verify FIR, moisture, antibacterial and UV functions separately for the supplied lot and garment.<\/p>\n<\/div>\n<h2>The Main Construction Decision: 235 gsm or 150 gsm?<\/h2>\n<figure><img data-dominant-color=\"7c6d5f\" data-has-transparency=\"false\" style=\"--dominant-color: #7c6d5f;\" decoding=\"async\" src=\"https:\/\/www.smartexyarn.com\/wp-content\/uploads\/2026\/09\/fir-running-base-layer-fabric-routes.jpg\" class=\"wp-image-23210 not-transparent\" width=\"1200\" height=\"600\" alt=\"Two grey knitted fabric routes arranged on an apparel development table\" srcset=\"https:\/\/www.smartexyarn.com\/wp-content\/uploads\/2026\/09\/fir-running-base-layer-fabric-routes.jpg 1200w, https:\/\/www.smartexyarn.com\/wp-content\/uploads\/2026\/09\/fir-running-base-layer-fabric-routes-300x150.jpg 300w, https:\/\/www.smartexyarn.com\/wp-content\/uploads\/2026\/09\/fir-running-base-layer-fabric-routes-1024x512.jpg 1024w, https:\/\/www.smartexyarn.com\/wp-content\/uploads\/2026\/09\/fir-running-base-layer-fabric-routes-768x384.jpg 768w, https:\/\/www.smartexyarn.com\/wp-content\/uploads\/2026\/09\/fir-running-base-layer-fabric-routes-600x300.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Concept image. Actual color, texture, construction and sample availability must be confirmed.<\/figcaption><\/figure>\n<p>GSM is not a comfort score. Like a travel mug&#8217;s wall thickness, more material changes heat loss, bulk and handling. Base-layer weight also works with knit density, air permeability, stretch, fit, brushing, seams and the shell.<\/p>\n<p>A 235 gsm route may suit an easy cold start but feel excessive during tempo work. A 150 gsm route may suit high output yet offer too little stand-alone protection in wind. The sample plan should expose this tradeoff rather than hide it behind a \u201cfour-season\u201d label.<\/p>\n<h2>A Controlled Two-Route Sample Plan<\/h2>\n<p>Use the same long-sleeve pattern, fit target, seam type and care sequence where practical. Keeping the garment constant makes the fabric difference easier to interpret.<\/p>\n<table>\n<thead>\n<tr>\n<th>Prototype<\/th>\n<th>Scenario<\/th>\n<th>Decision criteria<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>A: InfraCycle JS3474, 235 gsm listed specification<\/td>\n<td>Cooler conditions, easier pace or stand-alone use<\/td>\n<td>Warm-up comfort, moisture build-up, stretch, seam feel and drying after intended care<\/td>\n<\/tr>\n<tr>\n<td>B: XOY Alpha, 150 gsm listed specification<\/td>\n<td>Shoulder season, sustained running or use below a shell<\/td>\n<td>Sweat transfer, cling, air movement, opacity, recovery and seam stability<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>If fit or finish changes, record it so brushing, garment ease or the shell is not mistaken for a fiber effect.<\/p>\n<h2>What the Finished Base Layer Still Needs to Prove<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.smartexyarn.com\/wp-content\/uploads\/2024\/12\/InfraCycle%C2%AEKnitted-Fabric.jpg\" alt=\"Grey InfraCycle knitted fabric shown on the Smartex product page\"><figcaption>Existing Smartex product image. Confirm current sample appearance, specification and availability before development.<\/figcaption><\/figure>\n<p>FIR testing needs a named method, spectral range, temperature and conditioning. SGS notes that evaluation may include emissivity, temperature-rise and spectral testing; these are not interchangeable labels. See the <a href=\"https:\/\/www.sgs.com\/-\/media\/sgscorp\/documents\/corporate\/flyers-and-leaflets\/sgs-crs-softlines-far-infrared-fir-wellness-textiles-en.cdn.en-AL.pdf\">SGS FIR textile overview<\/a>.<\/p>\n<p>A <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8101933\/\">systematic review of FIR-emitting garments<\/a> found limited, heterogeneous human evidence, so fabric descriptions cannot establish recovery claims. HKRITA&#8217;s <a href=\"https:\/\/www.hkrita.com\/en\/our-innovation-tech\/projects\/innovative-far-infrared-functional-textiles-athletes-trial\">athlete trial project<\/a> shows why garment construction and wear protocol matter.<\/p>\n<p>Check the prototypes for moisture management, thermal and drying behavior, air permeability, stretch and recovery, dimensional stability, pilling, colorfastness and seam comfort. State whether each FIR result belongs to fiber, fabric or garment and whether it was measured before or after laundering.<\/p>\n<h2>The Development Decision<\/h2>\n<p>Choose Route A when substance and cooler, lower-output comfort dominate the brief. Choose Route B when sustained activity, layering and moisture release matter more. Keep both if the range needs separate winter and shoulder-season products. A credible far-infrared running base layer is a defined use condition, construction, controlled prototype and evidence-matched claim package\u2014not just a material name.<\/p>\n<div class=\"notice\">Development concept notice. This case presents a material-and-application development concept informed by anonymized market inquiries and Annie&#8217;s Smartex technical research. It is not an offer for an off-the-shelf product and does not state that a specific finished product is commercially available or validated for this use. Sample availability, specifications, performance, compliance, manufacturability and care durability must be confirmed through project-specific development and testing. No confidential customer or project details are disclosed.<\/div>\n<section class=\"cta\">\n<h2>Build the RFQ for a Running Base-Layer Sample<\/h2>\n<p>Send the target climate and activity level, stand-alone or layered use, garment fit, preferred GSM, stretch requirement, color and finish route, care sequence, destination market and exact claim you intend to support. We can discuss the 235 gsm InfraCycle route, the 150 gsm XOY Alpha route or a yarn-led alternative.<\/p>\n<p><a href=\"https:\/\/www.smartexyarn.com\/contact-us\/\">Discuss your FIR base-layer project<\/a><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A proposed two-route fabric development plan for a cool-weather far-infrared running base layer, comparing a 235 gsm winter-weight knit with a 150 gsm high-output training route.<\/p>\n","protected":false},"author":1,"featured_media":23208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Far-Infrared Running Base Layer Development | FIR Fabric","_seopress_titles_desc":"Compare 235 gsm and 150 gsm FIR fabric routes for a cool-weather running base layer, with a controlled sample plan and clear validation boundaries.","_seopress_robots_index":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[115],"tags":[],"class_list":["post-23211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-creative-textile-lab"],"spectra_custom_meta":{"_uagb_previous_block_counts":["a:90:{s:21:\"uagb\/advanced-heading\";i:0;s:15:\"uagb\/blockquote\";i:0;s:12:\"uagb\/buttons\";i:0;s:18:\"uagb\/buttons-child\";i:0;s:19:\"uagb\/call-to-action\";i:0;s:15:\"uagb\/cf7-styler\";i:0;s:11:\"uagb\/column\";i:0;s:12:\"uagb\/columns\";i:0;s:14:\"uagb\/container\";i:0;s:21:\"uagb\/content-timeline\";i:0;s:27:\"uagb\/content-timeline-child\";i:0;s:14:\"uagb\/countdown\";i:0;s:12:\"uagb\/counter\";i:0;s:8:\"uagb\/faq\";i:0;s:14:\"uagb\/faq-child\";i:0;s:10:\"uagb\/forms\";i:0;s:17:\"uagb\/forms-accept\";i:0;s:19:\"uagb\/forms-checkbox\";i:0;s:15:\"uagb\/forms-date\";i:0;s:16:\"uagb\/forms-email\";i:0;s:17:\"uagb\/forms-hidden\";i:0;s:15:\"uagb\/forms-name\";i:0;s:16:\"uagb\/forms-phone\";i:0;s:16:\"uagb\/forms-radio\";i:0;s:17:\"uagb\/forms-select\";i:0;s:19:\"uagb\/forms-textarea\";i:0;s:17:\"uagb\/forms-toggle\";i:0;s:14:\"uagb\/forms-url\";i:0;s:14:\"uagb\/gf-styler\";i:0;s:15:\"uagb\/google-map\";i:0;s:11:\"uagb\/how-to\";i:0;s:16:\"uagb\/how-to-step\";i:0;s:9:\"uagb\/icon\";i:0;s:14:\"uagb\/icon-list\";i:0;s:20:\"uagb\/icon-list-child\";i:0;s:10:\"uagb\/image\";i:0;s:18:\"uagb\/image-gallery\";i:0;s:13:\"uagb\/info-box\";i:0;s:18:\"uagb\/inline-notice\";i:0;s:11:\"uagb\/lottie\";i:0;s:21:\"uagb\/marketing-button\";i:0;s:10:\"uagb\/modal\";i:0;s:18:\"uagb\/popup-builder\";i:0;s:16:\"uagb\/post-button\";i:0;s:18:\"uagb\/post-carousel\";i:0;s:17:\"uagb\/post-excerpt\";i:0;s:14:\"uagb\/post-grid\";i:0;s:15:\"uagb\/post-image\";i:0;s:17:\"uagb\/post-masonry\";i:0;s:14:\"uagb\/post-meta\";i:0;s:18:\"uagb\/post-taxonomy\";i:0;s:18:\"uagb\/post-timeline\";i:0;s:15:\"uagb\/post-title\";i:0;s:20:\"uagb\/restaurant-menu\";i:0;s:26:\"uagb\/restaurant-menu-child\";i:0;s:11:\"uagb\/review\";i:0;s:12:\"uagb\/section\";i:0;s:14:\"uagb\/separator\";i:0;s:11:\"uagb\/slider\";i:0;s:17:\"uagb\/slider-child\";i:0;s:17:\"uagb\/social-share\";i:0;s:23:\"uagb\/social-share-child\";i:0;s:16:\"uagb\/star-rating\";i:0;s:23:\"uagb\/sure-cart-checkout\";i:0;s:22:\"uagb\/sure-cart-product\";i:0;s:15:\"uagb\/sure-forms\";i:0;s:22:\"uagb\/table-of-contents\";i:0;s:9:\"uagb\/tabs\";i:0;s:15:\"uagb\/tabs-child\";i:0;s:18:\"uagb\/taxonomy-list\";i:0;s:9:\"uagb\/team\";i:0;s:16:\"uagb\/testimonial\";i:0;s:14:\"uagb\/wp-search\";i:0;s:19:\"uagb\/instagram-feed\";i:0;s:10:\"uagb\/login\";i:0;s:17:\"uagb\/loop-builder\";i:0;s:18:\"uagb\/loop-category\";i:0;s:20:\"uagb\/loop-pagination\";i:0;s:15:\"uagb\/loop-reset\";i:0;s:16:\"uagb\/loop-search\";i:0;s:14:\"uagb\/loop-sort\";i:0;s:17:\"uagb\/loop-wrapper\";i:0;s:13:\"uagb\/register\";i:0;s:19:\"uagb\/register-email\";i:0;s:24:\"uagb\/register-first-name\";i:0;s:23:\"uagb\/register-last-name\";i:0;s:22:\"uagb\/register-password\";i:0;s:30:\"uagb\/register-reenter-password\";i:0;s:19:\"uagb\/register-terms\";i:0;s:22:\"uagb\/register-username\";i:0;}"],"_thumbnail_id":["23208"],"_seopress_titles_title":["Far-Infrared Running Base Layer Development | FIR Fabric"],"_seopress_titles_desc":["Compare 235 gsm and 150 gsm FIR fabric routes for a cool-weather running base layer, with a controlled sample plan and clear validation boundaries."],"_elementor_page_assets":["a:0:{}"],"_edit_last":["1"],"_wp_page_template":["default"],"_edit_lock":["1789891089:1"],"_uag_css_file_name":["uag-css-23211.css"],"_uag_page_assets":["a:9:{s:3:\"css\";s:260:\".uag-blocks-common-selector{z-index:var(--z-index-desktop) !important}@media(max-width: 976px){.uag-blocks-common-selector{z-index:var(--z-index-tablet) !important}}@media(max-width: 767px){.uag-blocks-common-selector{z-index:var(--z-index-mobile) !important}}\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:7:{i:0;s:11:\"core\/search\";i:1;s:10:\"core\/group\";i:2;s:12:\"core\/heading\";i:3;s:17:\"core\/latest-posts\";i:4;s:20:\"core\/latest-comments\";i:5;s:13:\"core\/archives\";i:6;s:15:\"core\/categories\";}s:8:\"uag_flag\";b:0;s:11:\"uag_version\";s:10:\"1790116426\";s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"]},"uagb_featured_image_src":{"full":["https:\/\/www.smartexyarn.com\/wp-content\/uploads\/2026\/09\/fir-running-base-layer-feature.jpg",800,800,false],"thumbnail":["https:\/\/www.smartexyarn.com\/wp-content\/uploads\/2026\/09\/fir-running-base-layer-feature-150x150.jpg",150,150,true],"medium":["https:\/\/www.smartexyarn.com\/wp-content\/uploads\/2026\/09\/fir-running-base-layer-feature-300x300.jpg",300,300,true],"medium_large":["https:\/\/www.smartexyarn.com\/wp-content\/uploads\/2026\/09\/fir-running-base-layer-feature-768x768.jpg",768,768,true],"large":["https:\/\/www.smartexyarn.com\/wp-content\/uploads\/2026\/09\/fir-running-base-layer-feature.jpg",800,800,false],"1536x1536":["https:\/\/www.smartexyarn.com\/wp-content\/uploads\/2026\/09\/fir-running-base-layer-feature.jpg",800,800,false],"2048x2048":["https:\/\/www.smartexyarn.com\/wp-content\/uploads\/2026\/09\/fir-running-base-layer-feature.jpg",800,800,false],"woocommerce_thumbnail":["https:\/\/www.smartexyarn.com\/wp-content\/uploads\/2026\/09\/fir-running-base-layer-feature-500x500.jpg",500,500,true],"woocommerce_single":["https:\/\/www.smartexyarn.com\/wp-content\/uploads\/2026\/09\/fir-running-base-layer-feature-600x600.jpg",600,600,true],"woocommerce_gallery_thumbnail":["https:\/\/www.smartexyarn.com\/wp-content\/uploads\/2026\/09\/fir-running-base-layer-feature-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"Annie Kwok","author_link":"https:\/\/www.smartexyarn.com\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"A proposed two-route fabric development plan for a cool-weather far-infrared running base layer, comparing a 235 gsm winter-weight knit with a 150 gsm high-output training route.","_links":{"self":[{"href":"https:\/\/www.smartexyarn.com\/wp-json\/wp\/v2\/posts\/23211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.smartexyarn.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.smartexyarn.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.smartexyarn.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.smartexyarn.com\/wp-json\/wp\/v2\/comments?post=23211"}],"version-history":[{"count":8,"href":"https:\/\/www.smartexyarn.com\/wp-json\/wp\/v2\/posts\/23211\/revisions"}],"predecessor-version":[{"id":23219,"href":"https:\/\/www.smartexyarn.com\/wp-json\/wp\/v2\/posts\/23211\/revisions\/23219"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.smartexyarn.com\/wp-json\/wp\/v2\/media\/23208"}],"wp:attachment":[{"href":"https:\/\/www.smartexyarn.com\/wp-json\/wp\/v2\/media?parent=23211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.smartexyarn.com\/wp-json\/wp\/v2\/categories?post=23211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.smartexyarn.com\/wp-json\/wp\/v2\/tags?post=23211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}